Coaching At Home

Continue Your Progress With Guidance

When it comes to your health, it's easy to take one step forward and two steps back. At Skyterra we understand the struggle. To help you sustain your progress when you get home, we offer two Skyterra At Home Coaching options. These support packages provide contact and guidance from our team to assist with challenges that arise when returning to the real world.





Ideal for you if: 

  • You want extra support
  • You want to continue your relationship with one of our coaches remotely
  • You are concerned about making meaningful changes that endure after your Skyterra visit.



  • One-on-one coaching with a team member of your choosing (pending availability)
  • Assistance with setting weekly realistic goals and overcoming challenges
  • Initial 60-minute coaching session, ideally prior to departure 
  • 12 weekly 30-minute coaching calls to help you stay accountable
  • Limited text message support.


Ideal for you if: 

  • You want extra support
  • You thrive in a group coaching environment
  • You’re seeking a judgement-free relationship with a trained health professional and other team members.



  • Coaching applied to your specific needs, so you can be assured you’re following the most effective strategy for meaningful change
  • Six weekly 45-minute group coaching calls 
  • Limited to ten people maximum.
  • Start at anytime throughout the year

Upcoming Group Session: 

  • Start Date: November 7th
  • End Date: December 19th
  • Thursday evening's 815-9pm
  • Note: no session on Thanksgiving
  • Led by Lyndsey Azlynne



“The secret to lasting change is to focus all of your energy, not on fighting the old, but on building the new.”

How Do You Get Started?

Contact us to inquire about Skyterra Coaching Options.