Most of us realize that the quality of our mornings has a lasting impact on the rest of the day. Yet, if you don’t make a priority of them, it’s easy to let urgencies become the main themes.

We all have choices about what our morning routines. Learn how to step back and brainstorm about what rituals might genuinely speak to your needs. With confidence in our priorities, you can become less distracted by other people’s agendas.