Apple Apricot Smoothie

 

Skill Level: Beginner. Serving Size: 12 oz. 
Course Drinks
Total Time 5 minutes
Servings 3
Calories 220kcal

Ingredients

  • 1 apple
  • ½ cup dried apricots
  • ½ banana, frozen
  • ½ tsp. ground cinnamon
  • ¼ cup cashews
  • ½ quart almond milk, or unsweetened milk of your choice

Instructions

  • Combine all ingredients in a blender and blend until smooth. Enjoy!

Notes

Nutrition Information: This is a light, not-too-sweet smoothie. If you're looking for something that is more filling, try adding 1/2 cup of plain, full-fat Greek yogurt for a protein-rich addition. Gluten-free, dairy-free (depending on the type of milk/yogurt used).
  • Calories: 220
  • Fat: 7 g
  • Protein: 3 g
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Added Sugar: 0 g
  • Sodium: 60 mg

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