A regular breakfast staple here at Skyterra, this cashew yogurt makes a great dairy-free, lower sugar alternative to the typical store-bought kind.Skill Level: Beginner. Serving Size: 1/4 to 1/2 cup.
Servings 12
Calories 190kcal
Ingredients
- 2 cup cashews, raw, unsalted
- 1 cup coconut milk, canned, full fat
- ½ T. raw honey
- ½ tsp. pure vanilla extract
- 1/8 tsp. cardamom, ground (just a pinch)
Instructions
- Add all ingredients to a powerful blender or food processor (we like Vitamix) and puree until smooth.
- Chill in refrigerator until cold and enjoy with berries, toasted coconut, and cacao nibs, or use your toppings of choice.
Notes
Nutrition Information: Provides antioxidant Vitamin E, heart and brain healthy monounsaturated fat, medium chain triglycerides, dietary fiber, magnesium, and potassium. Gluten-free, dairy free.
Calories: 190, Fat: 15g, Protein: 5g, Carbohydrates: 10g, Fiber: 1g, Added Sugar: 1g, Sodium: 5mg