Cashew Yogurt

 

A regular breakfast staple here at Skyterra, this cashew yogurt makes a great dairy-free, lower sugar alternative to the typical storebought kind.
Course Breakfast
Prep Time 15 minutes
Servings 12

Ingredients

  • 2 cup cashews, raw, unsalted
  • 1 cup coconut milk, canned, full fat
  • ½ Tbsp. raw honey
  • ½ tsp. pure vanilla extract
  • 1/8 tsp. cardamom, ground (just a pinch)

Instructions

  • Add all ingredients to a powerful blender or food processor (we like Vitamix) and puree until smooth.
  • Chill in refrigerator until cold and enjoy with berries, toasted coconut, and cacao nibs, or use your toppings of choice.

Notes

Nutrition Information: Provides antioxidant Vitamin E, heart and brain healthy monounsaturated fat, medium chain triglycerides, dietary fiber, magnesium, and potassium. Gluten-free, dairy free.
  • Calories: 100
  • Fat: 8 g
  • Protein: 2 g
  • Carbohydrates: 5 g
  • Fiber: 5 g
  • Added Sugar: 1 g
  • Sodium: 5 mg