A three-ingredient smoothie perfect for a snack or afternoon pick-me-up. Skill Level: Beginner. Serving Size: 8 oz.
Total Time 5 minutes
- 1 can coconut milk, full fat
- 1 fresh ripe mango, peeled and diced
- 1 Tbsp. fresh ginger, peeled and roughly chopped
- Add ingredients to blender and puree until smooth.
- Garnish glass with additional mango if desired.
Nutrition Information: This smoothie is high in vitamin C and potassium. The ginger also has natural digestive benefits and antibacterial properties. Gluten-free, nut free, dairy free.
- Calories: 210
- Fat: 18 g
- Protein: 2 g
- Carbohydrates: 13 g
- Fiber: 1 g
- Added Sugar: 0 g
- Sodium: 10 mg