Sky Chai

 

Next time you have company, mix up this chai blend for your guests. So long, Starbucks! Skill Level: Beginner. Serving Size: 6-8 oz. 
Course Drinks
Total Time 15 minutes
Servings 4
Calories 100kcal

Ingredients

  • 16 oz. water
  • 2 bags black tea of your choice
  • 1/2 stick cinnamon
  • 3 pods cardamom
  • 1/2 inch fresh ginger peeled and sliced
  • 2 black peppercorns
  • 1/2 can full-fat coconut milk
  • 1/2 vanilla bean pod
  • 1 Tbsp. honey, raw and local if possible

Instructions

  • Bring water to a boil and add all ingredients except for tea bags.
  • Once boiling, remove from heat. Add tea bags and allow to steep for 10 minutes. Pour into mugs to serve.

Notes

Nutrition Information: Full-fat coconut milk is rich in vitamin E and potassium. It also provides a satisfying latte-like texture. Gluten-free, dairy free, nut free.
  • Calories: 100
  • Fat: 9 g
  • Protein: 1 g
  • Carbohydrates: 6 g
  • Fiber: 0 g
  • Added Sugar: 4 g
  • Sodium: 15 mg