Sweet Potato Chips

 

We get it: sometimes you just want some chips! This version swaps white potatoes for sweet potatoes, so you get more flavor and nutrition. Skill Level: Intermediate. Serving Size: 1 sweet potato / ~1 cup sweet potato chips.
Course Snack
Total Time 1 hour
Servings 4
Calories 160kcal

Ingredients

  • 4 small sweet potatoes, rinsed, sliced into 1/8th-inch slices
  • 1 1/2 Tbsp. sunflower seed oil
  • 1/2 tsp. salt
  • 1/4 tsp. pepper

Instructions

  • Preheat oven to 425 degrees.
  • Slice sweet potatoes (it hels if you use a mandoline slicer, but you may also be able to accomplish this with a peeler or knife. Be careful!) Place the slices in a large mixing bowl. 
  • Toss sweet potatoes with oil until both sides of sweet potato slices are lightly coated.
  • Place sweet potatoes evenly across 1-2 baking sheets. Spreading out is key here – it allows air to circulate around the chips, ensuring their crunchiness.  Leave at least 1/2 an inch between pieces.
  • Bake 10 minutes. Turn chips to other side.
  • Bake additional 10 minutes or until crisp.
  • Place chips in mixing bowl and toss with salt and pepper. Enjoy!

Notes

Nutrition Information: Sweet potatoes are a great source of vitamin A, potassium, dietary fiber, and vitamin C. Gluten-free, nut free, dairy free.
  • Calories: 160
  • Fat: 5 g
  • Protein: 2 g
  • Carbohydrates: 26 g
  • Fiber: 4 g
  • Added Sugar: 0 g
  • Sodium: 310 mg