Seasonal healthy recipes, fresh from our culinary team.
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Explore chef-created, dietitian-approved recipes from the Skyterra kitchen.
Fall Chicken & Apple Salad with Cranberry Pecan Dressing
We tested out this delicious fall salad recipe during our culinary specialty week.
Sweet Potato Gratin
This hearty sweet potato recipe will help you enjoy this classic starch and cheese dish in a new way.
Seasonal fruit vinaigrettes are a great way to enhance and add variety to your salads and marinades.
Turkey Chili with Sourdough Toast
Turkey chili makes a hearty and heartwarming meal, especially in the cooler months.
Roasted Broccolini & Garlic
You can use broccolini or regular broccoli – either way, roasting heightens the flavor.
Thyme-Roasted Acorn Squash
A great basic recipe, especially if you’ve never cooked with acorn squash before.
Turkey Burgers with Sweet Potato Fries, Roasted Green Beans and Caramelized Onions
A colorful take on a turkey burger plate to answer your burger cravings.
Pan Seared Flat Iron Steak with Mediterranean Salad
Tip: this hearty entree salad makes excellent lunches, so consider preparing a little extra for your leftovers.
Oatmeal Crusted Chicken Breast
A great alternative to chicken parmesan – Italian herbs and flavor without cheese or white flour.
Tarragon Chicken Salad
This versatile chicken salad utilizes rich, tasty avocado oil instead of mayonnaise.
This chilled soup is a great summer dish that provides vitamin C, lycopene, and dietary fiber.
Mango Ginger Smoothie
A three-ingredient smoothie with vitamin C, potassium, and natural antibacterial properties.
Adzuki Bean Burgers
Adzuki beans are higher in protein than most legumes. Freeze a batch of these burgers and you’ll be cookout-ready all season long!
Chicken Salad with Balsamic Reduction
Green salad topped with chicken is a classic healthy meal, but it can be a little boring. Not this version!
Basil Frittata Over Fresh Greens
Frittatas (egg bakes) are a great one-dish meal with a good balance of protein, healthy fats, and seasonal vegetables.
Avocado Ginger Smoothie
Avocado is a great smoothie addition! It provides a nice creamy texture and takes on the sweetness and flavors of the other ingredients.
Turkey Burger with Seasonal Vegetables, Guacamole & Red Pepper Coulis
A healthy, nourishing burger recipe perfect for summer (or when you just want to eat like it’s summer).
Blueberry Oat Muffins
Eating a healthy, balanced diet doesn’t have to mean giving up baked goods. Make yours with seasonal fruit!
Scrambled Eggs with Avocado and Tomatoes
This simple recipe is a reminder that eggs are a quick, healthy option for any time of the day.
Vegan Lemon Cookies
A great treat for anyone with a desire to consume fewer animal products. Pair with “nice cream” to make vegan ice cream sandwiches!