Latest Recipes

Seasonal healthy recipes, fresh from our culinary team.

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Explore chef-created, dietitian-approved recipes from the Skyterra kitchen.

Ranch Dressing

Ranch Dressing

A dairy-free version of classic ranch dressing.

Fall Chicken & Apple Salad with Cranberry Pecan Dressing

Fall Chicken & Apple Salad with Cranberry Pecan Dressing

We tested out this delicious fall salad recipe during our culinary specialty week.

Sweet Potato Gratin

Sweet Potato Gratin

This hearty sweet potato recipe will help you enjoy this classic starch and cheese dish in a new way.

Pumpkin Oat Muffins

Pumpkin Oat Muffins

These pumpkin muffins were a hit during our first-ever Culinary Specialty Week.

Pear Vinaigrette

Pear Vinaigrette

Seasonal fruit vinaigrettes are a great way to enhance and add variety to your salads and marinades.

Turkey Chii with Sourdough Toast

Turkey Chili with Sourdough Toast

Turkey chili makes a hearty and heartwarming meal, especially in the cooler months.

ROASTED BROCCOLI AND GARLIC

Roasted Broccolini & Garlic

You can use broccolini or regular broccoli – either way, roasting heightens the flavor.

CREAMY PECAN FENNEL DRESSING

Creamy Pecan Fennel Dressing

A great complement to fall salads.

Shepard's Pie

Shepherd’s Pie

A nourishing take on a classic comfort food.

Thyme Roasted Acorn Squash

Thyme-Roasted Acorn Squash

A great basic recipe, especially if you’ve never cooked with acorn squash before.

Turkey Burgers with Sweet Potato Fries, Roasted Green Beans and Caramelized Onions

Turkey Burgers with Sweet Potato Fries, Roasted Green Beans and Caramelized Onions

A colorful take on a turkey burger plate to answer your burger cravings.

Grilled Peach & Avocado Salsa

Grilled Peach & Avocado Salsa

If you haven’t had grilled peaches before, you’re in for a treat!

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Pork Verde Soup

This protein-rich green soup sneaks in the vegetables.

Watermelon, Cucumber & Basil Salad

Watermelon, Cucumber & Basil Salad

A simple summer salad that can be made in advance.

Pan Seared Flat Iron Steak with Mediterranean Salad

Pan Seared Flat Iron Steak with Mediterranean Salad

Tip: this hearty entree salad makes excellent lunches, so consider preparing a little extra for your leftovers.

Oatmeal Crusted Chicken Breast

Oatmeal Crusted Chicken Breast

A great alternative to chicken parmesan – Italian herbs and flavor without cheese or white flour.

Grilled Watermelon Salad

Grilled Watermelon Salad

Another reason to make room for fruit on the grill!

Smoked Trout Salad

Smoked Trout Salad

Turn smoked trout (or smoked salmon) into a meal.

Sorghum Popcorn

Sorghum Popcorn

Instead of popping corn, try popping sorghum.

Tarragon Chicken Salad

Tarragon Chicken Salad

This versatile chicken salad utilizes rich, tasty avocado oil instead of mayonnaise.

Chocolate Avocado Nice Cream

Chocolate Avocado Nice Cream

A rich and decadent dairy-free dessert.

Watermellon Gazpacho

Watermelon Gazpacho

The chilled summertime soup of your dreams!

Blueberry Banana Nice Cream

Blueberry Banana Nice Cream

Another easy recipe for refreshing, nourishing vegan ice cream.

Gazpacho

Gazpacho

This chilled soup is a great summer dish that provides vitamin C, lycopene, and dietary fiber.

Tarragon Mustard Dressing

Tarragon Mustard Dressing

A hearty sauce/dressing for salmon, chicken, or salad.

Cacao Energy Bites

Cacao Energy Bites

A nutrient-dense snack for your next action-packed day.

Vegan Mint Blueberry Ice Cream _ Rachel

Blueberry Mint Nice Cream

A very summery vegan ice cream with a refreshing touch of mint.

Mango Ginger Smoothie

Mango Ginger Smoothie

A three-ingredient smoothie with vitamin C, potassium, and natural antibacterial properties.

PECAN VINAIGRETTE

Pecan Vinaigrette

You’re only a few ingredients away from a great homemade salad dressing.

ROASTED POTATO FRIES

Roasted Potato Fries

An easy side for everything from breakfast to burgers.

Adzuki Bean Burger

Adzuki Bean Burgers

Adzuki beans are higher in protein than most legumes. Freeze a batch of these burgers and you’ll be cookout-ready all season long!

Chicken Salad with Grapes and Pistachios

Chicken Salad with Balsamic Reduction

Green salad topped with chicken is a classic healthy meal, but it can be a little boring. Not this version!

Basil Frittata

Basil Frittata Over Fresh Greens

Frittatas (egg bakes) are a great one-dish meal with a good balance of protein, healthy fats, and seasonal vegetables.

CREPE BATTER CREPES

Crepe Batter

Savory or sweet, this simple batter is the basis for a luxurious meal.

Mayonnaise

Mayonnaise

Once you start making your own mayo, you might never go back.

AVOCADO GINGER SMOOTHIE

Avocado Ginger Smoothie

Avocado is a great smoothie addition! It provides a nice creamy texture and takes on the sweetness and flavors of the other ingredients.

Turkey Burger with Seasonal Vegetables, Guacamole & Red Pepper Coulis

Turkey Burger with Seasonal Vegetables, Guacamole & Red Pepper Coulis

A healthy, nourishing burger recipe perfect for summer (or when you just want to eat like it’s summer).

Sweet Potato Chips

Sweet Potato Chips

A more nutritious version of everyone’s favorite crispy treat.

Blueberry Oat Muffins

Blueberry Oat Muffins

Eating a healthy, balanced diet doesn’t have to mean giving up baked goods. Make yours with seasonal fruit!

BLUEBERRY SMOOTHIE

Blueberry Smoothie

Need a new smoothie idea? Try this creamy and colorful combo.

CHILLED STRAWBERRY SOUP

Chilled Strawberry Soup

This beautiful chilled soup is one of our most memorable recipes.

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Seared Scallops

A decadent protein option that is also quick to prepare.

SCRAMBLED EGGS WITH TOMATO & AVOCADO

Scrambled Eggs with Avocado and Tomatoes

This simple recipe is a reminder that eggs are a quick, healthy option for any time of the day.

Pesto

Basil Arugula Pesto

Boost your next dish with herbs and greens.

Roasted Garlic Aioli

Roasted Garlic Aioli

Upgrade your dishes with this restaurant-quality condiment.

apricot-lime-glaze

Apricot Lime Glaze

A tangy-sweet-spicy glaze for your favorite protein.

stuffed-endive

Bleu Cheese and Cherry-Stuffed Endives

A great holiday appetizer or addition to a potluck.

LettuceChickenWrap

Chicken BBQ Lettuce Wraps

A lower-starch way to satisfy BBQ cravings.

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Vegan Lemon Cookies

A great treat for anyone with a desire to consume fewer animal products. Pair with “nice cream” to make vegan ice cream sandwiches!

salmon bowl

Mediterranean Salmon Bowl

Salmon, quinoa, veggies, and herbs in one tasty bowl.

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