Seasonal healthy recipes, fresh from our culinary team.
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Explore chef-created, dietitian-approved recipes from the Skyterra kitchen.
Basil Frittata Over Fresh Greens
Frittatas (egg bakes) are a great one-dish meal with a good balance of protein, healthy fats, and seasonal vegetables.
Avocado Ginger Smoothie
Avocado is a great smoothie addition! It provides a nice creamy texture and takes on the sweetness and flavors of the other ingredients.
Turkey Burger with Seasonal Vegetables, Guacamole & Red Pepper Coulis
A healthy, nourishing burger recipe perfect for summer (or when you just want to eat like it’s summer).
Blueberry Oat Muffins
Eating a healthy, balanced diet doesn’t have to mean giving up baked goods. Make yours with seasonal fruit!
Scrambled Eggs with Avocado and Tomatoes
This simple recipe is a reminder that eggs are a quick, healthy option for any time of the day.
Vegan Lemon Cookies
A great treat for anyone with a desire to consume fewer animal products. Pair with “nice cream” to make vegan ice cream sandwiches!
Warm Endive Wedge Salad
Roasted endive salad with a cashew-dill dressing you’ll want to put on everything.
A tangy grapefruit vinaigrette for any time you need a quick, fresh salad dressing.
We served this pretty Pumpkin Trifle dessert at our Thanksgiving celebration last year.
Pan Seared Salmon with Roasted Brussels Sprouts
A rich, satisfying weeknight meal done in a few simple steps.
Tasty, versatile granola recipe with more flavor and less added sugar than store-bought varieties.
Apple Fennel Soup
Fennel and apples are rich in gut-friendly prebiotics. Gluten-free, nut free, dairy free.
The combination of cauliflower and garlic provides sulfur compounds that support cellular health, along with dietary fiber and anti-inflammatory compounds.
Coconut Carrot Soup
Coconut Carrot Soup is a colorful, uplifting option when there is a chill in the air and local produce options are more limited.
Creamy Broccoli Soup
A thick, creamy soup packed with vitamin C, dietary fiber, and cancer preventative compounds.
Roasted Butternut Squash Puree
Roasted, mashed, and served as a side is one of our favorite ways to enjoy this colorful, nutritious winter squash.