OVERNIGHT OATS
Skill Level: Beginner
Total Time: 10 minutes +
Servings 1
- 1/3 cup Rolled oats, raw
- ¼ cup Granola, homemade if possible
- ½ cup Milk of choice, unsweetened almond milk would work well
- ¼ cup Greek yogurt, full fat and plain
- ½ T. Pure maple syrup
- 1 T. Chia seeds
- 1 pinch Cinnamon
Add all ingredients to a sealable mason jar or Tupperware.
Shake or stir all ingredients until well combined.
Seal and place your container in the fridge and allow it to chill overnight.
When you are ready to eat, feel free to heat it up or eat chilled. Top with fresh blueberries or berries of choice. Enjoy!
Servings: 1
Serving Size: composed recipe
Nutrition Information: Overnight oats is a great go-to breakfast idea as it is easy to assemble, easy to individualize and works great if you have a busy schedule. Can easily convert to gluten-free, dairy free and/or nut free.